Henry Moodie Captures the Chaos and Beauty of Growing Up on Mood Swings


Henry Moodie has released his debut album, Mood Swings, and it is a perfect listen for anyone navigating the early stages of adulthood.
Although this is Moody’s first album, he is no stranger to releasing original music. Henry released his debut song, You Were There For Me, three years ago when he was just eighteen. The track quickly climbed the charts, earning him a spot in the UK Top 40 and skyrocketing his popularity on TikTok, where he has since gained more than six million followers. Now, not only is Henry a huge viral success on TikTok, but he has also had over one billion streams across streaming platforms, proving his worth as an incredibly talented artist who is here to stay.
Mood Swings is a heartfelt coming-of-age debut album that beautifully captures the experience of growing up and discovering who you are while navigating the challenges of your twenties. The record takes listeners on a turbulent journey through the highs and lows of early adulthood. Primarily a pop album with touches of folk, it offers an enjoyable mix of sounds. Despite the upbeat energy of many tracks, the lyrics are raw and vulnerable, creating a powerful contrast that adds depth to the overall sound.
The album introduces us to new songs of Henry’s that we haven’t heard before, but there are also a few familiar tracks included, such as Drunk Text. Hearing familiar tracks draws you further into the album as it builds a sense of trust and anticipation. We already know that Henry’s music is brilliant, so the rest of the album must live up to the same hype, right? It absolutely does! If you have heard any of Henry’s previous singles, then you will definitely love Mood Swings.
The titular track sets the tone for the album perfectly. It captures everything that the album discusses and also perfectly lays down how confusing your early 20s can feel. The song discusses the topic of self-doubt and being misunderstood, reminding his fans that this is a universal experience and they’re not alone in feeling these things.
Each track truly feels like a personal journal entry from Henry himself. The songs move between vulnerability and empowerment, once again, highlighting the ups and downs of growing up. The songs switch between piano ballads and catchy pop songs, showcasing the unpredictability of early adulthood.
Since the majority of Henry’s fans will also be navigating their 20s, this album feels extremely relatable. It completely captures the feeling of being so nervous about your future but also so excited, all while trying to deal with the present of relationships, mental health and friendships. It offers a sense of comfort and connection to listeners dealing with the same feelings.
It’s impressive how Henry channels his emotions and personal experiences into his songwriting throughout this album. Mood Swings captures the uncertainty and self-discovery that define your twenties — a stage of life that often goes unspoken. It’s a time when friends move at different paces, routines shift after education, and new pressures arise to build a career, travel, or find independence. On top of that, come the challenges of relationships, friendships, and mental health. Henry’s ability to express these universal struggles with honesty and warmth makes the album deeply relatable. Across just 14 tracks, he turns the confusion and chaos of early adulthood into something melodic and uplifting – a reminder that none of us are alone in how we feel.
Henry also announced recently that he will be taking his debut album on the road around the UK and Europe to play for his legion of loyal fans. In an Instagram post revealing the exciting news, Henry stated “I am buzzing to get back on the road and play this album for you, all the new songs and then my favourite old ones too”. The tour begins in March next year, in Germany, before concluding in London in mid-April at the O2 Forum Kentish Town.
Ultimately, Mood Swings is a confident and mature debut that showcases Henry Moodie’s gift for turning raw emotion into infectious pop. The album takes listeners on a personal journey that feels both intimate and relatable, resonating strongly with its intended audience. It highlights not only Henry’s skill as a songwriter but also his impressive vocal range and emotional delivery. With this release, Henry firmly establishes himself as one of pop’s most promising rising artists, setting the stage for an exciting future ahead.
